Most of us learned to cook from our mothers, grandmothers, or maybe from a cookbook. The traditional way to cook […]
Category: Health Fitness
The food pyramid of 2010
The new 2010 food pyramid that was recently released by the United States Department of Agriculture makes perfect sense. Unlike […]
School Vending Machines: Why Your Child Is Fat
School vending machines are making students obese Let’s face it, children in America are fat. In fact, almost 30% of […]
Type 2 Diabetes: Can Diabetics Be Great Athletes?
Type 2 diabetes is a chronic disorder associated with a family history of diabetes, obesity, and even lack of exercise. […]
Amazing Tips for Weight Loss and Other Ways to Lose Weight and Weight
Tired of trying different ways to lose weight? Many of us are. The fact is, if you follow regularly and […]
Why Diabetics Should Avoid Certain Foods
Why should a diabetic avoid any food other than sugar? Of course, foods in the sugar group include candy, soda, […]
Top 5 Healthy Smoothie Recipes for Weight Loss
A smoothie is a blended sugary drink made primarily from fresh fruits. Others are also made from vegetables. In some […]
8 tips to maintain and improve your health
Maintaining a healthy lifestyle is not difficult and can be done with the little tips of the daily lifestyle. You […]
Is your drink making you fat?
Is the drink in your hand contributing to the bulge around your waist? Sorry to say, but your favorite wine […]
Lose Weight Quickly Without Surgery: How I Found A Basic Rapid Weight Loss Technique
This article is intended to let you know how I discovered a weight loss method that allows my patients to […]