Swimming is a form of exercise that provides many benefits. If you want to find an overall healthy way to […]
Category: Health Fitness
Type 2 diabetes and weight loss: do you eat as soon as you feel hungry?
Don’t be alarmed, this advice is not controversial, so there is no reason to be skeptical. We’re not suggesting you […]
Cat meowing: why they do it, what it means and how to stop unwanted meowing
Cats do most of their meowing when they want something, but they do occasionally meow to say hello. (Mine usually […]
The Inner Workings of Proform Elliptical Machines
If your purpose for exercising is to lose weight, weight-bearing exercise should be considered. Otherwise, you’d need to work out […]
Fierce resolve and physical confrontation
If I use the term “fierce resolve”, am I referring to some kind of animal behavior? Why yes I am! […]
Advantages of the BMI calculator
Knowing how much you weigh and keeping it is not enough to keep you in shape. In fact, what really […]
How to get over a stubborn sweet tooth
it never fails… You decide to change your life habits and start a healthy diet to lose weight. The first […]
Lose weight easily with the power of slimming tea
Do you want to lose weight naturally? If so, the best option is to lose weight with slimming tea. Tea […]
Effective Nutrition: Are You Getting Enough Protein to Go Along With Your Workouts?
It has often been said that protein is the building block of muscle, and while there are a number of […]
How I Lost 40 Pounds in Six Weeks!
It was the happiest day of my life! I was running across the airport concourse to catch my plane to […]