Do you like poultry? Or do you prefer fish? It mainly depends on what you prefer. Is your food preferably […]
Category: Health Fitness
Weight Loss Tips
We live in a nation of increasing obesity. Statistics indicate that obesity has doubled since 1980. A 2008 report showed […]
Herbalife for a healthy life!
Obesity is usually caused by eating too many foods that are high in fat and sugar along with a lack […]
Why don’t whiskey and weightlifting mix?
Whiskey and weightlifting don’t mix, and that doesn’t just mean you don’t have a few drinks before hitting the gym […]
Have you ever wondered how many people eat fast food?
When you’re sitting in your car in the drive-thru lane, waiting for your order to go out the window, have […]
The best way to burn fat: COPD
Excess Post-Exercise Oxygen Consumption (EPOC, informally called afterburn) is a measurable rate of oxygen consumption following strenuous activity intended to […]
5 Holiday Weight Loss Tips and Their Reality Checks
Finding it nearly impossible to stay conscious and contentious about weight and nutrition while on vacation? Of course yes. More […]
Physical training: elements of a complete routine
If you want to be considered as someone who is fit and healthy, there are a couple of important items […]
walking to lose weight fast
Did you know that walking to lose weight fast is the most popular way to exercise to lose weight? The […]
Truck Parking at Weigh Stations Part 1
Tired truckers are everyone’s problem. And no trucker wants to drive tired. Some truckers insist that if you plan your […]