Yoga relieves mental stress and promotes relaxation and inner peace. In addition, yoga can also be therapeutic, both as a remedy and as a prophylactic. In Ayurvedic teachings, yoga and meditation are an essential part of any treatment program to establish a balance between the ‘Doshas’. In all but a few cases, yoga practice and meditation are integral parts of the daily schedule. This is a course of self-discovery and exploration of ancient and contemporary yoga, philosophy, and anatomy. You will learn the art of sequencing, adjusting, intuitive movement, and guidance in yoga and meditation practices.
We invite you to join this wellness, meditation and one of the
best yoga retreat in the beautiful state of india. Whether you are a beginner or an advanced practitioner, joining the yoga class center will leave you very relaxed with the extensive teaching and help you deepen your knowledge and skills.Yoga is the way of life that integrates body, mind and the spirit.
Yoga is one of the greatest gifts of consciousness to humans to connect us with our divine nature. Each culture responds to the environment it inhabits. Different survival strategies develop, when the group goes beyond the survival of the mother and begins to focus on spiritual development, then a rich culture develops. Just as specific animals and plants adapt and thrive in certain conditions, spiritual seekers thrived in the fertile environment of India.
Yoga teacher training programs are the foundation for the growth path of yoga teaching and general practice. They also help a person to know different aspects of yogic art and science and build confidence to find unique expressions.
Whether you plan to attend the yoga retreat or yoga ttc for relaxation, meditation, rejuvenation or tranquility, we make sure that you get the best opportunity to develop your inner peace, calm and create the best connection for your inner self with the environment external. Even for those looking to attend these yoga retreats in India as a holiday destination, we offer the perfect mix of features needed for a refreshing renaissance of your inner peace. It is one of the most beautiful yoga retreats in India offering yoga practice, yoga workshops, a full day of yoga Kriyas and a day of antar mouna (inner silence).
Flexibility in body position, breath control, conscious breathing, introspection, and a better understanding of one’s own body are the important realizations that yoga practitioners feel and gradually gain greater mastery if they practice regularly. Knowledge transmission is one of the most effective ways to gain a better understanding of learned skills and expand knowledge.