If you notice severe hair loss, tell your doctor immediately before conditions become adverse (consistent hair loss can lead to total baldness). Such problems can occur due to various reasons such as hormonal imbalance, trauma or stress, pollution, side effects of any medication, application of dyes and colors, etc. Your doctor will examine you to find out the real reason for the problem.
Stress can be a reason for hair loss. Stress is a psychological state when our mind suffers emotional tension or stress as a result of adverse or demanding circumstances. Doctors say that trichotillomania (a compulsive urge to pull out hair) is also caused by stress. After the diagnosis, if it is observed that stress is the main cause of your problem, follow some tips to stop stress hair loss.
Eat healthy and follow a balanced diet every day. Besides vitamin B, there are other nutrients that are good for hair growth, such as vitamins A, C, and E, zinc, magnesium, and selenium. All these minerals help stop hair loss due to stress. Omega-3 fatty acids also improve scalp health. Supplements are recommended if dietary sources are insufficient.
Make sure you get at least eight hours of sleep on a regular basis. Sleep is the most ideal way to get rid of stress. Getting enough sleep helps your body recover from all kinds of stress and is important for the health of your scalp and hair. Inadequate sleep can cause stress and can manifest as hair loss.
Start attending counseling sessions to help release stress from your body. Analyzing your problems and finding healthier solutions can help stop hair loss and stimulate new hair growth.
Ask your doctor if you suffer from alopecia areata. Alopecia areata is an autoimmune disorder that causes inflammation of the hair follicles, leading to hair loss. This condition can become adverse through emotional stress. If the stress is treated, the problem may go away. In some cases, however, medical treatment may be necessary.
It is important to check hormone levels. Especially for women, it is important to control the hormonal balance as they go through various hormonal changes such as ovulation, pregnancy, childbirth and menopause. While most hair loss caused by labor appears to be related to the physical stress of labor and delivery.
Many clinics offer hair transplant surgery to people suffering from baldness. This is a medically approved cosmetic surgery that is performed by transplanting hair follicles from the donor area to the recipient area, that is, the area of loss. This technique is widely accepted due to its high success rate.
If you are looking for clinics that offer hair transplant surgeries at cost-effective prices, use the internet to get the contact details of the best clinics.