You walk into your doctor’s rooms after a test. The doctor informs him that he is diabetic. That surprises you. Your next questions you are sure, it cannot be. But even a second test confirms it.
What is your job? There is so much information out there about diabetes that most, if not many, think of it as a “death sentence.” Immediate thoughts are about people who had diabetes undergoing all kinds of treatment, medications, restrictions, complications such as non-healing of ordinary wounds, and also how it prevents other treatments, etc.
Yes, it is difficult to cope with the diagnosis of diabetes. Most refuse to believe that they could be a carrier of diabetes. They spend money to get it checked over and over again in desperation. Ultimately, when enough is confirmed, they fall into despair. And despair leads to depression. Visions of deterioration, inability to do certain things, and other similar thoughts fill the mind and lead to depression. The American Diabetes Association has studies to show that diabetes is at increased risk for depression – itself another disease.
Loss of appetite, inability to concentrate, lack of interest in daily activities, inability to sleep, or disturbed sleep pattern including excessive sleeping are some of the symptoms that indicate depression. Little does he realize that depression combined with diabetes is a dangerous condition.
If you are one of these people and are experiencing signs of depression, you should see your doctor for help or refer you to a therapist who knows about the illness and may be able to help. Seeking help does not mean you are helpless. On the other hand, seeking help means that you want the support of experts who can help you in the phase you are in. Remember that you are one of the many thousands who suffer from this disease and have successfully overcome the current phase you are in and now lead a healthy life.
There are support groups available made up of people like you who have diabetes, many of whom have been through the trauma you are experiencing now. Talking to them will act as a balm for your “why me?” syndrome.
Diabetes is no longer a life-threatening disease. It can be controlled as long as you are ready to make some modifications to your lifestyle. Your lifestyle only undergoes minor and not major changes. The more you learn about it, the more you’ll realize that it’s controllable, without major lifestyle changes. Yes, there will be restrictions and pills to take. But it’s not the end of the world for you. Learn from various sources. Contact the American Diabetes Foundation or visit their website. Find out what it is and what medications are available. You will be pleasantly surprised to discover that nearly 95 percent of diabetics lead normal lives. The more you learn about the disease, the better you will feel.
Diabetes control has reached such an advanced stage that people do not need to give up their favorite foods and leisure activities. Of course, there are new medications to take, more frequent tests, and multiple doctor visits before arriving at the ideal combination of medications. This in itself is stressful. But take it easy. Don’t feel powerless, because there is no need to. There is enough diabetes around. All you have to do is contact them. The American Diabetes Association is one such organization and would be happy to help.