Say goodbye to belly fat. I’m going to show you how to burn belly fat fast with some simple and unusual fat loss exercises. If you exercise a lot but don’t lose any fat, then READ THIS NOW!
Bye Bye Belly Fat – Burn Belly Fat Fast
1. Walking inclined with deep breathing
To force your body to burn stomach fat quickly, you should ideally walk at an incline with one deep breath every minute. Because? First of all, if you are overweight, it is unexpected to jump into a “HARDCORE” workout or exercise routine. The odds of you getting hurt within the first 6 weeks are 50-50.
Nobody tells you that, huh?
Walking is an easy thing you can do. But just walking doesn’t quickly burn belly fat. That’s where the incline and deep breathing come in.
Inclining a treadmill to just 10 degrees increases fat loss dramatically. Of course, it is more difficult than walking on a flat surface. So be prepared to sweat if you do this for 15-20 minutes. But another thing you can do that adds to the extra fat-burning power of incline walking is to take 1 or 2 deep breaths every minute you walk.
Because? Well, because the additional oxygen intake into your body is a catalyst for fat burning/oxidation. Just take a big inhale and let out a big exhale. Nothing else.
2. My secret exercise that triples your weight loss… spin around like kids
It’s funny that most of my clients don’t take me seriously when I tell them to do this. They think it’s a joke. Well, I can assure you that it is not. Spinning actually speeds up weight loss in a big way due to its unique abilities to stimulate and harmonize your hormones through your endocrine system.
It’s a bit complex and that’s why I have a report on it, but to get you started on this article, I’ll give you the basics. Rotate clockwise. Spin around until you get a LITTLE dizzy.
That’s all. Oh, and make sure you do AT LEAST 5 sets of twists a day to get the most benefits from this exercise… TO START. In fact, I do 10 sets of 20 twists every day.
So go ahead and try these out and prove to yourself that you can burn belly fat fast with these 2 unique fat loss exercises. Do you see me saying GOODBYE BELLY FAT?