Having lubricant available for both solo and partner sexual activity is a great idea. Excessive friction from masturbation and sex can eventually lead to partial desensitization of the penis, something that impedes a man’s ability to enjoy sexual activities. So, for the sake of maintaining proper penile health, men need to lubricate themselves. But where does one start? There are a variety of lubricants on the market and many household products that men may be tempted to try for this purpose. The following guide will help men determine when to use certain types of lubricants and which types to avoid.

Shampoo: No. Do not masturbate with shampoo or conditioner. These products tend to be too harsh for the delicate skin of the penis and can cause dryness and irritation.

soap: Not too, and for the same reasons that shampoo is not recommended as a lubricant for masturbation (or sex!).

Lotions: Most men have a bottle or two of body lotion laying around, and may be tempted to reach for one when it’s time to whip it up. This might work fine, but sometimes the ingredients in body lotions, like chemicals or fragrances, can be too strong for the skin on your penis. May result in irritation. In general, it’s a good plan to opt for a product designed specifically for sexual lubrication.

Water-based products: These are the most common types of lubricants on the market. They are compatible with sex toys made of various materials and, most importantly, with latex condoms. Water-based lubes are generally great for partnered sex, but watch out for the glycerin ingredient; this can promote vaginal yeast infections. Water-based lubricants can dry out more quickly than other types and require more frequent reapplication. However, they are cheap and easily washed out of clothing and bedding.

Oil based products: Products like petroleum jelly, baby oil, coconut oil, and vitamin E oil are super slippery and tend to feel great on the penis. However, they cannot be used in conjunction with latex condoms, as the oils tend to break down the material. When used without a condom or with a different material, they can promote yeast infections in women who are prone to them. These products are messy and difficult to clean and therefore not ideal for partner sex. Men may prefer them for solo play. Just be aware that these greasy products can clog pores, so acne-prone men may want to avoid them.

Silicone-based products: These products last longer than water-based products and can be used with latex condoms. However, they should not be used with sex toys that are made of silicone. This type of lubricant is more expensive than water-based lubricant and more difficult to clean. Some women experience a noticeable reaction to silicone-based lubricants, so a product should be tested on a small area before slathering it on for partnered sex.

Ingredients to avoid

The following ingredients are associated with yeast infections, bacterial infections, and other complications when used in partnered sex:

– sorbitol

– Glycerin

– Parabens

– Petroleum

– Chlorhexidine

– Nonoxynol-9

Read ingredient labels carefully to make sure the product is safe for both you and your partner.

Even when men pay attention to the need for proper lubrication, they may find that frequent masturbation and/or sex can lead to chafing and dryness of the manhood. In this case, it is a great idea to invest in a penis health cream as well. (health professionals recommend Man1 Man Oil). This product is not a sexual lubricant, but rather a daily moisturizer that can help protect skin against friction by keeping it smooth, soft, supple, and well hydrated. Containing Shea Butter and Vitamin E, Man1 Man Oil is a superior skin care product for men’s favorite body part.

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