Black seed oil is a powerful antioxidant that can help you overcome allergies, and it also has antifungal properties. For more than 2000 years, black seed oil (Nigella Sativa and also known as black cumin) has been used in the Middle East and Far East, but even today it is little known in the West.
How many people do you know who long to get a good night’s sleep and wake up fully rested in the morning? When your body gets the rest it needs, then it is in balance, it can fight disease and provide the healthy and energizing lifestyle that most people want.
Black Seed Oil takes you from shallow Alpha Wave sleep to deeper, more comforting Delta Wave sleep allowing you to wake up refreshed and embrace what the day has to offer with true joy. Black seed oil is non-addictive and has no known side effects other than the pleasure of awakening renewed. By taking just one teaspoon (5 ml) at night, the process of obtaining a pleasant sleep state can begin to develop.
Many people report that some of them find it works right away, while others take a couple of weeks to work.
However, there are two or three points to consider in order for you to give this amazing oil a chance to do its work of relaxation.
1. Prepare for sleep and try to go to bed at about the same time every night no later than 11 pm.
2. Don’t eat a lot after 8pm. The old maxim of having breakfast like a king, eating like a prince and dining like a beggar is very true.
3. Avoid those sugary and milky bedtime drinks that we all know so well. Your pancreas, which produces insulin to balance sugar intake, also needs to rest and shouldn’t kick in at bedtime to deal with a big spike in sugar.
In a short time, the user will feel more rested, more relaxed and better able to face the activities of a new day. You have a lot to gain by taking black seed oil.