Colon cleansing has become the two new buzzwords for weight watchers. It is one of the most recommended ways to ensure that you burn fat and lose weight instantly and also get a completely bacteria-free colon in just a few days. There are many master colon cleansers available on the market, but you will have to try and choose the one that works best for you. Here you will find an easy way to cleanse your colon and help you lose weight.
Ingredients needed
For this particular potion, you would need the following ingredients,
2 cups buttermilk
3 tablespoons coriander leaves
1 teaspoon ground roasted cumin seeds
method
• To make this potion all you have to do is put all the ingredients in a blender and blend them very well. This particular colon cleanse is best consumed when drunk cold. So make sure you throw in a couple of ice cubes to do the trick or make it the night before and leave it in the fridge to chill well the next morning.
Note
• Be sure to drink at least 2 cups a day, increasing to 4 cups over time. When using this particular colon cleanse, it is recommended to drink plenty of water and fruit juices only after one hour.
• This particular colon cleanse should be taken on an empty stomach to help cleanse the colon and lose weight.
• Although buttermilk is a dairy product, you are strongly advised not to drink anything that contains milk. Avoid drinking tea or coffee with milk or even avoid drinking milk. This would only upset your stomach even more, since buttermilk is a form of curdled milk and would curdle the other dairy products that go into it.
• The fermented bacteria in the buttermilk would ensure that it kills and prevents the growth of harmful bacteria in your colon.
Now try this wonderful potion for at least 3 weeks and see how your colon is free of harmful bacteria and how easily even you can lose weight.