Inguinal hyperhidrosis is a form of hyperhidrosis that causes intense sweating in the groin area and inner thighs. In most cases, excessive sweating begins no later than age 25 and continues throughout adulthood. Like other forms of hyperhidrosis, such as heavy underarm sweating, excessive sweating in the groin region can be exceptionally embarrassing, as it can cause wet marks and blotches on the affected area that can be noticeable in public places.
The groin area is full of eccrine sweat glands and apocrine sweat glands and is similar to the armpit area in that this is where our bodies are most prone to naturally sweating. Because our groin area is often covered by clothing, excessive sweating and skin discomfort can occur much more easily than in other parts of our body. With a lack of air circulation in the groin area and the inability to stay cool and dry, skin disorders can develop such as: chafing, sweat rash, fungal infections such as jock itch (tinea cruris).
Excoriation – It is skin irritation caused by prolonged rubbing of the skin and can occur when the rubbing area is wet. This is a common problem in athletes during training and physical activity.
rash sweatshirt – It is a condition that is very itchy and uncomfortable when the sweat glands in the affected area become blocked with bacteria and dead skin cells. This prevents the sweat puffs from working properly, causing sweat to get trapped under the skin, leading to a rash. This is a very common athletic condition.
jock itch – It’s a ringworm of the groin (actually it’s not a worm but a fungus). It is a fungal skin infection that is highly contagious and can spread through contact and clothing. It is called jock itch because it is a condition that occurs regularly in athletes.
The above physical conditions can be difficult, irritating and painful. However, there are several things you can do to help control symptoms and provide relief:
1 – Wear clothing in the groin area that is breathable and allows air circulation. – Wear underwear made of moisture-wicking material. Think performance sports gear like Nike, Under Armour, etc. Moisture-wicking fabric moves sweat and perspiration away from the skin and onto the outer fabric.
2 – Keep the affected area dry – Baby powder and talcum powder will keep the snout area dry; however, if you sweat too much, dust can accumulate. You may need to look for medicated powders that will not only keep you dry but also prevent chafing. There are numerous absorbent powders that help deal with excess moisture and odor.
3 – keep your skin lubricated – Keeping the skin moist with a lubricant will reduce the amount of friction and skin irritation. Vaseline and baby oil are good options, but they can make your clothes dirty. You can also try non-greasy lubricants that do not leave water marks or stains.
4 – keep your hair – Hair is a natural barrier between our skin and our clothes. It can also help air circulate. If you shave your hair, it prevents the natural mechanisms your body has in place. This may not be an ideal solution for those who do not like hair in private areas, however it may be necessary if sweating and chafing is excessive.
5 – Do not use perfume or cologne to mask the smell. – While you may think that applying products to make you smell better will work, it can actually have the opposite effect and make you smell worse. Also, you risk an allergic reaction or further irritation to the affected area.
6 – Lose weight – This is an obvious one. Less weight often equals less sweat production. If you are overweight, this is one to consider.
7 – Drink a lot of water – Water keeps your system hydrated and lubricated. It also keeps your body cool and regulates body temperature.
8 – Use a deodorant soap – This will prevent the return of any bacteria buildup. Also, it is important to splash the muzzle area with cold water after a hot shower. The cold water will seal the pores and reduce the amount of sweat.
When it comes to any form of excessive sweating and hyperhidrosis, it’s important to look at what underlying triggers are causing you to sweat too much. While there are many things you can do to temporarily relieve symptoms and discomfort, you’ll find yourself continually battling your sweating disorder without resolving the problem. You can find more information on how to cure your excessive sweating by visiting Control My Sweat.