Many have found that eating chili peppers can cause a burning sensation in the anus or rectum. Therefore, they suggest avoiding chili if you have hemorrhoids. Well, it is advisable to avoid it if you have a severe or advanced case of hemorrhoids. Peppers actually help the body to have good blood circulation and help in the healing of ulcers. Too much of everything is what could create problems in the body.
Foods and drinks that can cause constipation, such as coffee, alcohol, bad fats, animal products, and red meat, should be avoided.
And so what should be eaten to relieve hemorrhoids are foods rich in fiber to avoid compacted stools. Once you don’t have constipation, you certainly won’t have hemorrhoids. This is obtained by eating raw fruits and vegetables.
Slowly increase your fiber intake if you are not using it. The normal fiber intake that a person should have is 25 to 35 grams per day, but we should only eat around 8 to 12 grams per day.
If you’re not used to eating high-fiber in your diet, you may experience more gas for a week or two because you’re not used to it. You can use taking synthetic digestive enzymes to help you digest the extra product.
The following are the fruits and juices that could help cure or revive hemorrhoids:
1. Juices
Berries like cherries, blackberries, and blueberries have “anthocyanins” and “proanthocyanidins” that reduce the pain and swelling of hemorrhoids by toning and strengthening hemorrhoid veins. Dark berry juices are specifically good mixed with equal parts apple juices, which makes them more effective. Drink at least one glass of this juice mix every day.
2. Melon
Cantaloupe is high in beta-carotene and has anti-clogging properties. It is also a good source of vitamins and minerals.
3. Red and black currant berries
Good for cleansing the liver and blood. The proper functioning of the liver is necessary to maintain a healthy colon, rectum and anus, due to its high content of vitamin C, Rutin and minerals. This makes its juice valuable in getting rid of hemorrhoids.
4. Pomegranate juice
Pomegranate juice has strong astringency which is helpful in shrinking hemorrhoids. By saturating the pomegranate juice on a cotton ball and pushing the varicose veins slightly towards the rectum.
5. Oranges and bananas
Orange is high in vitamin C, bioflavonoids, and fiber, and banana is high in minerals and fiber, which helps strengthen tissue and promotes elimination. Eat 2-3 oranges and 2 bananas daily.
6. Papaya
Papaya is also rich in minerals, fiber and enzymes to digest protein. Helps good waste removal.
Hemorrhoids are relieved by these fruits and juices that add a good amount of vegetables that make it more powerful to cure or relieve hemorrhoids naturally, if they are not cured completely. Simply maintaining the diet provided above.